Some people consider life to be a series of random events. But what if it isn’t? What if it isn’t just something we get through, but rather more intentional than that. What if it is an intelligence that wants to be expressed through you?
At The 100 Year LifestyleⓇ we don’t just talk about how long you can live, we focus on how aligned, vital, and purposeful your LIFE can be, from your first breath to your last. For us, that can be summed up like this:
LIFE = Loving Intelligence Finding Expression
Stop for a moment and think about this phrase because it might give you a greater depth of understanding, or possibly even reframe everything for you. If you see the wisdom in this phrase then you acknowledge that LIFE is neither a mistake nor an accident. These few words make clear that each LIFE is important, designed by an intelligence, and at its core, loving. And how is this powerful information expressed? It’s expressed through your thoughts, relationships, work, passions, your health, and your choices.
What Is Loving Intelligence?
“Loving Intelligence” refers to the organizing force behind all LIFE. It’s the same force that guides the cells in your body to heal a wound and that coordinates your heartbeats and breath without you even thinking about it.
It’s the intelligence that designed you for health, for adaptability, and for growth, not for slow decay and passive decline.
When you live in alignment with this intelligence by eating well, moving your body, nurturing real connections, staying aligned in body and purpose, you don’t just survive. You express LIFE more fully. You become a channel for creativity, compassion, resilience, joy, and health.
Expression, Not Suppression
Too many people find themselves suppressing the very things that make them alive. They use alcohol and drugs to numb emotions, use prescriptions to ignore pain, work at jobs that drain them, and follow routines that crush their spirits. Over time, this suppression becomes a habit, then a lifestyle, and before you know it, a life.
But The 100 Year LifestyleⓇ teaches us that true health is not the absence of disease. Instead, it’s the full expression of LIFE. Physical symptoms, emotional distress, even dissatisfaction at work or home are often signals that something in us is trying to get our attention. That is LIFE, your loving intelligence, letting you know that it is calling for a better outlet. It’s your responsibility to respond to those signals and make the necessary changes.
Longevity Is Not the Goal. Expression Is.
Of course, we want to live long lives, but not if it means 30 years of decline, disconnection, and dependency. A 100 Year LifestyleⓇ isn’t about quantity alone. It’s about quality at every age.
That means making choices that honor the intelligence within you:
- Chiropractic care that keeps your nervous system clear and aligned.
- Movement and activity that keep you flexible and strong.
- Relationships that nourish your spirit.
- Work that aligns with your gifts.
- Nutrition that nourishes your body.
- Rest and reflection that nourishes your mind and spirit.
In other words: you make space in your life for LIFE to express itself.
A Shift in Perspective
When you begin to see LIFE as Loving Intelligence Finding Expression, your choices change:
- You don’t fix your body, you support its design.
- You don’t manage aging, you align with vitality at every stage.
- You don’t cope with stress, you strengthen your adaptability.
- You don’t wait for illness, you stay in balance and aligned.
You begin to live consciously, not reactively. You begin to honor the brilliance of your design.
So, the real question isn’t “How long will I live?” Instead, what we should be asking ourselves is “How fully will I let LIFE express itself through me?”
Are You Ready for LIFE?
At The 100 Year LifestyleⓇ, we see people of all ages as brilliant beings who sometimes forget their own intelligence. How can you keep from forgetting? Let the phrase LIFE = Loving Intelligence Finding Expression be a reminder that you are not on this earth to decline.
The fact is, you are here to express LIFE., to let it flow through your body. You are here because LIFE created you to express itself. You are LIFE itself!
If you could use some help on your fabulous journey through LIFE, find a 100 Year LifestyleⓇ provider near you today. Here’s to LIFE!
This article was contributed by Dr. Gene Gretsinger, a 100 Year LifestyleⓇ provider. Read about Dr. Cretsinger here.
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